Multiple Eyepairs Only is a project to define a file format and to provide tools to use cryptography for things like four-eyes principles. The key idea is this: if information should only be accessible to a group of people together, with the additional possibility to have some redundancy in participants, then MEO is for you.
filegive easily sends or receives files point-to-point, with authentication and ciphering, and the other side only needs a Web browser. No third party server is involved in the transfer. It can use common NAT traversal protocols like uPnP and NAT-PMP, manually forwarded ports, or a public ssh server.
wger Workout Manager is a Web application that can manage your workouts, group them into schedules (A>B>C), and export them as PDFs or iCal files. It helps you keep a log of the weights lifted in the different exercises as well as your own body weight and can also create and manage your diet plans.