Guiftp is a simple FTP client using the GTK+ toolkit. It can actually connect to a remote host, and download and upload files and directories. It supports interrupted transfer and bookmarks, and you can do the usual operations like erase files and directories, create directories, and erase directories recursively on both the local and the remote computer.
Release Notes: You can now transfer files using ASCII mode, and guiftp is able to make passive connections to the FTP server. This release also contains numerous bugfixes.